About Our New Name: The Fitness Edge of Minnesota is now Fitness Edge North due to a reorganization of ownership. Same place, same great workout, many of the same instructors. Come check us out!
Class Schedule- New Summer Hours
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
6 - 7 AM
Crunch, Pump & Jab
Cardio Sculpt/ Power Stretch
Cardio Core
Cardio Sculpt/ Power Stretch
Butts and Guts
7:30 AM - 8:30 AM
Crunch, Pump & Jab
Cardio Core
Butts and Guts
10 AM - 4 PM
Personal Training Available
4:30 PM - 5:30 PM
Pilates/Core
Cardio Kickbox Mix
Cardio Core
Cardio Kickbox Mix
Butts and Guts
Turn your body into a fat burning machine while you sculpt your legs, glutes and core muscles in this calorie blasting, high energy workout.
Cardio Core
Combine heart pumping athletic drills with core stabilization, endurance and strength drills for total body cross training…to help you see the six-pack that lies beneath.
Cardio Kickbox Mix
Continual training…fat burning…calorie blasting…everything you need to tone up and slim down. We’ll combine cardio kickboxing, athletic drills, high impact moves and low impact/dynamic moves for one high energy, fun and challenging class!
Cardio Sculpting
Pull out the dumb bells, medicine balls and resistance bands for total body sculpting, while blasting calories and boosting your metabolism. We’ll target the lower body on Tuesdays and upper body on Thursdays.
Crunch, Pump & Jab
This high energy class targets the upper body and abs in fun and unique ways which will strengthen, tone and challenge your muscles.
Pilates/Core
Traditional Pilates sculpting and core exercises integrating use of weighted balls, resistance bands and free weights.