News & Events

04.15.2009

About Our New Name: The Fitness Edge of Minnesota is now Fitness Edge North due to a reorganization of ownership. Same place, same great workout, many of the same instructors. Come check us out!

 

Class Schedule - New Summer Hours

 MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
6 - 7 AMCrunch, Pump & JabCardio Sculpt/ Power StretchCardio CoreCardio Sculpt/ Power StretchButts and Guts
8:30 AM - 9:30 AMCrunch, Pump & JabCardio SculptingCardio CoreCardio SculptingButts and Guts
10 AM - 4 PMPersonal Training Available
5:30 PM - 6:30 PMPilates/CoreCardio Kickbox MixCardio CoreCardio Kickbox Mix


Butts and Guts

Turn your body into a fat burning machine while you sculpt your legs, glutes and core muscles in this calorie blasting, high energy workout.

Cardio Core

Combine heart pumping athletic drills with core stabilization, endurance and strength drills for total body cross training…to help you see the six-pack that lies beneath.

Cardio Kickbox Mix

Continual training…fat burning…calorie blasting…everything you need to tone up and slim down. We’ll combine cardio kickboxing, athletic drills, high impact moves and low impact/dynamic moves for one high energy, fun and challenging class!

Cardio Sculpting

Pull out the dumb bells, medicine balls and resistance bands for total body sculpting, while blasting calories and boosting your metabolism. We’ll target the lower body on Tuesdays and upper body on Thursdays.

Crunch, Pump & Jab

This high energy class targets the upper body and abs in fun and unique ways which will strengthen, tone and challenge your muscles.

Pilates/Core

Traditional Pilates sculpting and core exercises integrating use of weighted balls, resistance bands and free weights.

© Copyright 2009 Fitness Edge North, LLC. All rights reserved.